FRIDAY, FEBRUARY 25, 2011
Morning Yoga: about 11-15 minutes pranayama & warm-up, about 20 minutes of deluxe sun salutations, 10 minutes of bal...
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THURSDAY, FEBRUARY 24, 2011
"I do not entertain hypotheticals. Regular life is vexing enough"
-from True Grit
Hour long yoga "difficult" evenin...
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SUNDAY, JANUARY 30, 2011
This is 60 minutes of music for a slow, meditative practice with some Terry Riley mixed in to massage your brain.
Bi...
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SATURDAY, JANUARY 15, 2011
It's about 12 minutes for a warm up, 35 minutes for sun salutes and 13 minutes for cooling down.
Liner Notes, Ivory...
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Submitted By
Yogijenn
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